Take the Stress Out of Healthy Eating Once and For All.

Get your FREE 5-day meal plan and see how we take the overwhelm out of healthy eating. Meal plans include Paleo, AIP, Gluten-Free, Vegetarian, and Classic Clean Eating. You also get the corresponding shopping list and simple step-by-step prep guide which guarantees you'll be in and out of the kitchen faster than ever before!

Why Choose a 20 Dishes Meal Plan?

20 Dishes is a mission-driven company that takes the overwhelm out of healthy eating. It was founded in 2014 by Kelly from A Girl Worth Saving, Jessica from Delicious Obsessions, and Orleatha Smith Level Health & Nutrition. As established wellness educators in the real food and natural living industries, they continually found that there was one thing that held people back from starting and maintaining a real food lifestyle: time.

They knew there had to be a better way and 20 Dishes was created as a way to help bring families back to the table AND make healthy eating quick and easy. Our system takes the stress and overwhelm out of preparing healthy meals and gives families more of what they need -- TIME.

Download your FREE 5-Day Meal Plan (in 5 different dietary styles) and you'll see first hand just how much time 20 Dishes will save you!


Healthy & Delicious

Over 750 specially curated real food recipes that will fit a variety of dietary needs, including gluten-free, dairy-free, grain-free, vegetarian, autoimmune protocol, and more.

minimum prep

Streamlined Prep

Each week’s plan gets you in and out of the kitchen quicker than you ever imagined. Prepare a week's worth of dinners in an hour or so each week.


Everything You Need

A 20 Dishes meal plan contains everything you need for healthy eating and shopping, all while saving time and learning valuble kitchen tips and tricks.

What Members Are Saying...

"I was a subscriber to another once a month cooking plan but I’ve already used 20 Dishes more than I used that plan in a year or so! We are eating more vegetables and I’m spending less time in the kitchen- winner!!! Thank you!"

Anna R.

"Oh sweet goodness! I am feeding a family of 7 … sometimes 8 … strict AIP compliant dinners. We have 5 kids 10 and under… You can imagine, finding a meal that everyone loves is quite the challenge. Lately we’ve needed to add some more mushrooms onto our diet to up our Vitamin D uptake and so I tossed some into the Lemon Asparagus Chicken recipe I had on the menu this week… THE ENTIRE family loved it! Like not just ate it, but all but one had seconds! So. Whoever created that one THANK YOU!"

Melissa B.

Don't Let Another Week Go By Feeling Stressed Out About Healthy Eating...Download Your FREE 5-Day Meal Plans.

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Take the Stress out of Healthy Eating Once and For All.

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